Keywords: anxiety medication statistics, SSRI safety, Lexapro for anxiety, RFK Jr. comments on antidepressants, generalized anxiety disorder treatment, COVID mental health trends

Anxiety medication use in the United States has surged in recent years, with millions more adults turning to prescriptions such as SSRIs to manage their symptoms. At the same time, Health and Human Services Secretary Robert F. Kennedy Jr. has publicly criticized the growing use of these medications, sparking debate among physicians, researchers, and mental health advocates.

This article breaks down the latest data, expert opinions, risks and benefits of SSRIs, and why anxiety treatment trends continue to shift.


Anxiety Medication Use: By the Numbers

Federal survey data shows a significant increase in anxiety medication use between 2019 and 2024.

📊 Anxiety Medication Trends in the U.S.

Year% of U.S. Adults Taking Anxiety MedicationEstimated Total Users
201911.7%~30 million
202414.3%~38 million
Increase+2.6 percentage points+8 million people

Demographic Trends

GroupTrend
Young Adults (18–34)Increased from 8.8% (2019) to 14.6% (2024)
Adults 65+Little change
WomenHigher usage than men
LGBTQ+ AdultsNotable increase
College-Educated AdultsSignificant growth

Much of the rise occurred during the COVID-19 pandemic, which heightened stress, isolation, and economic uncertainty.


What Are SSRIs?

Selective serotonin reuptake inhibitors (SSRIs) are a class of antidepressants commonly prescribed for anxiety disorders.

Common SSRIs

  • Prozac
  • Zoloft
  • Lexapro

Doctors consider SSRIs first-line treatments for:

  • Generalized Anxiety Disorder (GAD)
  • Panic Disorder
  • Social Anxiety Disorder
  • Major Depressive Disorder

Studies show that more than half of patients with generalized anxiety disorder experience at least a 50% reduction in symptoms while taking an SSRI.


RFK Jr.’s Criticism of SSRIs

During his confirmation hearing, Robert F. Kennedy Jr. raised concerns about SSRI withdrawal, claiming some individuals have more difficulty stopping SSRIs than quitting heroin. He has also suggested his agency is studying a potential link between psychiatric medications and violent behavior.

Mental health experts strongly dispute these claims.

Psychiatrists emphasize that SSRIs are not addictive in the medical sense, though some patients may experience temporary discontinuation symptoms such as nausea or insomnia if the medication is stopped abruptly.


SSRI Benefits vs. Side Effects

Potential Benefits

BenefitDescription
Reduced AnxietySignificant symptom reduction in many patients
Long-Term SafetySupported by decades of research
Non-AddictiveNo craving or compulsive drug-seeking behavior
Widely AccessiblePrescribed by primary care and mental health providers

Common Side Effects

Side EffectFrequency
Upset stomachCommon
FatigueCommon
Brain fogPossible
Sexual side effectsPossible
Discontinuation symptomsPossible if stopped suddenly

About 1 in 12 patients discontinue SSRIs due to side effects.


Anxiety Treatment Beyond Medication

Many mental health professionals encourage combining medication with therapy and lifestyle changes.

Alternative & Complementary Approaches

TreatmentEffectiveness
Cognitive Behavioral Therapy (CBT)Highly effective for anxiety disorders
Regular ExerciseReduces stress hormones
Balanced DietEmerging evidence links diet quality to mood
Reduced Screen TimeMay lower anxiety levels
TeletherapyIncreased access since 2020

Supporters of the “Make America Healthy Again” movement argue that poor diet, sedentary behavior, and ultraprocessed foods contribute to rising anxiety rates.

Psychiatrists generally agree lifestyle changes help — but say they are not always sufficient alone.


Other Medications Used for Anxiety

Benzodiazepines

  • Example: Xanax
  • Effective for short-term relief
  • Can be habit-forming
  • Require careful monitoring

Beta-Blockers

  • Example: Propranolol
  • Used off-label for performance anxiety
  • Non-addictive
  • May cause dizziness or fatigue

Why Are More Americans Taking Anxiety Medications?

Experts suggest multiple contributing factors:

Possible DriverExplanation
Pandemic StressIsolation, lockdowns, health fears
Social MediaIncreased exposure to stress & self-diagnosis trends
Economic UncertaintyRising income inequality
Telehealth ExpansionEasier prescription access
Reduced StigmaInfluencers openly discussing mental health

Young adults are driving most of the growth in prescriptions.


Pregnancy and SSRI Safety

Research indicates that the risks of taking SSRIs during pregnancy are generally low. Untreated depression or anxiety, however, can increase complications for both mother and baby.

Experts caution that public statements discouraging SSRI use during pregnancy without nuance may lead some women to discontinue needed treatment.


FAQ: Anxiety Medication and SSRIs

Q1: Are SSRIs addictive?

No. SSRIs do not cause addiction in the clinical sense, though stopping suddenly may cause temporary withdrawal-like symptoms.

Q2: Why did anxiety medication use increase after 2020?

The COVID-19 pandemic significantly raised stress levels, particularly among young adults.

Q3: Are benzodiazepines the same as SSRIs?

No. Benzodiazepines (like Xanax) can be habit-forming and are typically prescribed short-term. SSRIs are used for long-term management.

Q4: Can anxiety be treated without medication?

Yes. Cognitive behavioral therapy, exercise, and dietary improvements can help, though some individuals benefit most from combined treatment.

Q5: Are SSRIs safe during pregnancy?

Current research suggests risks are low, and untreated depression may pose greater health risks. Patients should consult their doctor before making changes.


The Bottom Line

Anxiety medication use in the U.S. continues to rise, particularly among younger adults. While political figures such as Robert F. Kennedy Jr. have criticized SSRI use, medical experts maintain that these medications remain safe, effective, and non-addictive for most patients when properly prescribed.

As social pressures, digital exposure, and economic stress evolve, anxiety treatment — whether through medication, therapy, or lifestyle changes — is likely to remain a central issue in American healthcare.

By chou

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